Recent content by KetoSpartan

  1. Opinions On My Next Cycle

    AIs on hand and Aminacare Pro. Plus will have NAC and Tudca during the Msten run.
  2. Opinions On My Next Cycle

    I'm just wrapping up a run of Ostarine and Hexadrone. While I enjoyed it and say some ok gains, I could have seen much better results with being more strict on my diet and training more. I can through out all kinds of excuses but it was simply ****arounditis. I'm planing a new cycle that I will...
  3. Anyone Else Ride?

    Same boat, had quads over the years but no street bike. I want one but I keep spending money on my other toy lol.
  4. Ostarine + LDG 4033 Stack

    Thanks all. I was curious if there is as a benefit to stacking but it appears there isn't. I'll run straight Ostarine for now. Thanks again for the info. I do have a SERM and AI.
  5. Ostarine + LDG 4033 Stack

    I've got both Ostarine and LDG sitting here and I'd like to start using them, I'm thinking of stack the two and want to get some other opinions first. Planning dosing at 20-35mg ED for Ostarine and 10mg ED for LDG and running for 8 weeks (I know I can use LDG for 12 weeks but I don't have any...
  6. MK-677

    My sleep is improved and muscle fullness too. No numbness, tingles or increased hunger.
  7. Food for a ketogenic diet

    Watch nuts and cheese as they are calorie dense. Any fatty cuts of meat (rib steaks, pork, chicken thighs), avacado, dark green veggies, coconut oil, butter, animal fats, MCT oil, etc. Bacon....never forget bacon. You don't need fiber on a low carb diet - I've been keto for a year (maybe...
  8. Fat loss & Coffee?

    Actual scientific results of it cause more fat storage? Cause I drink a **** load of coffee and still loose weight just fine (lost over 100lbs).
  9. Favorite Song While Lifting

    Anything metal.
  10. Real Food

    Time consuming but it would work.
  11. MK-677

    I've noticed some changes in terms of muscle definition but to be totally honest my diet was pretty ****ty for the first bit of this year. Over the past couple weeks I've tightened it back up so we'll see what the changes are now that everything is dialed back in. Training is just a simple 5x5...
  12. MK-677

    I've been using it at 30mg for the past month (almost 2 now I believe) before that was 20mg for 1 month. Sleep/recovery is great; my only issue is sometimes it's so damn hard to get up some mornings. I haven't noticed any lethargy or increased hunger even with Intermittent Fasting but that...
  13. Early morning workouts and nutrition

    I train mornings and lately I haven't been using a pre workout or anything. Gym at 3:15AM, warm up/foam roll and hit the weights for around an hour then 30-40 minutes of cardio. Have breakfast around 5-530AM.
  14. Low Carb Diets Are Just a Fad! - Topic of the Week

    Thanks! Total loss is over 100lbs, I say over cause after the scale passed 330 lbs I stopped weighing myself. Now I just need to figure out what my body likes workout wise and set.
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