Recent content by Kerrblur2

  1. Kerrblur2

    Need advice - Just bought Erase Pro

    day 1 of this erase pro = crazy dreams! wth waking up every couple hours Johnston i went a downloaded a counter and my gf (who is the competitor) is gonna kinda guide me on this calrie carb intake. ill look into the good fats thing as well thank you so much.
  2. Kerrblur2

    Need advice - Just bought Erase Pro

    So my diet litterally consists of protein shake once a day and egg whigtes and lotsa of broccoli / chicken breast and steak a day, lean meals (cant forget the rice! lol i live in maui). do you think it is possible i have higher estrogen levels and my body is storing more fat and thats why im...
  3. Kerrblur2

    Need advice - Just bought Erase Pro

    stack? haha im sorry im not too keen on what that means. if you have suggestions then please im all ears. but the only thing i really take is multi vitamins, cla, fish oils, everything i listed above. i do eat right, lean, healthy greens but i just have a slower metabolism i guess in the mid...
  4. Kerrblur2

    Need advice - Just bought Erase Pro

    my bodyfat just doesnt seem to change even if i count everything, i dont dare to do low carb, dont feel like getting sick and we all know low carb diet is a temporary thing. im taking anywhere from 190-230 grams of protein a day - my carb intake isnt so much counted, get my carbs from the whole...
  5. Kerrblur2

    Need advice - Just bought Erase Pro

    I do try to eat every 3,4 hours while i am awake. small portions i eat a good amount of fiber, proteins and good carbs for my diet I do eat very lean and i am relatively good at it (lol have too cause my gf who competes prepares the food for us). so Erase Pro effective at at least 'helping' to...
  6. Kerrblur2

    Need advice - Just bought Erase Pro

    Aloha let me start off by introducing myself, my name is Ryan Kerr and I am 30 years old and I really enjoy activities mostly weight lifting. I just bought Erase-Pro from GNC Yesterday(9/21/2013) because a friend from the gym said it may help me lean out because I am about 203 Lbs, (Ill show...
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