Recent content by kenbrainer

  1. kenbrainer

    Should I use Ephedra based supplements or Not

    I am fat person my BF level is 26 % and I feel always hungry I can stick to the worst possible diet for few days but after that once again when I start eating regularly I can't stop if I am eating chicken I might eat 1.5 to 2 lbs of chicken in one serving or just keep eating snacks thats the...
  2. kenbrainer

    Should I use Ephedra based supplements or Not

    Give me suggestion of a better diet buddy
  3. kenbrainer

    Should I use Ephedra based supplements or Not

    Sure Here is my routine and meal Plan Meal 1(BF): Whey Protein shake and Oats Snack: Some fruite like apple or Orange Meal 2 (Lunch): Chicken and vegetables Snack: Some nuts Workout at around 6 PM and then I Protein Shake with Banana and skim milk. Sometime I have some Meat and Salad...
  4. kenbrainer

    Should I use Ephedra based supplements or Not

    I am 36 Years Old Going to Gym 5 days a week and following decent diet plan but stillnot able to use weight I tried some thermogenics, fatloss pills nothing worked for me Now I am planning to use some Ephedra based supplement to lose weight. Please suggest Should I use Ephedra based Supplement...
  5. kenbrainer

    What is Best non Thermogenic Fat Burner

    Thanks to all for your feed back. I would like to add couple of things. 1 I am watching my diet and already cutting carbs 2: I am 36 Years of Age 3: I think Levithan or DCP are thermogenic fat burners and I am looking for some non thermogenic that I can use while I am cycling myself off from...
  6. kenbrainer

    What is Best non Thermogenic Fat Burner

    Hi All, I have been using Venom, Levithan, and Lipo 6X for a while one after another but I found out that it is important to have break between thermogenics I would like to know which one is best non thermogenic fat burner. I am 188 Lbs and 5 feet 7 Inches Tall need to lose 10 percent of body...
  7. kenbrainer

    weight loss supplement suggestion needed for AM and PM

    Hi Friends, I started some low carb diet 3 weeks ago along with light excercise and some thermogenic pills Levithian and when it finished I started lipo 6 X. I already lost 20 punds planning to continue my diet for another 3 weeks so I c't want to an lose another 20 lbs my problem is I have...
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