Recent content by Ken051099

  1. Yk11

    Hey guys im thinking about running a cycle of yk11. Does anyone know potential sides? Suppresive? And what would you recommend for pct. Im running LGD right now at 5mg ED and im 4 days into my cycle

  2. LGD VS. Sarm triple stack

    Also what gains can i expect from LGD? Have you ever tried it?

  3. LGD VS. Sarm triple stack

    Thanks for the response and i had no idea GW wasnt a sarm

  4. LGD VS. Sarm triple stack

    What cycle do you think would be stronger for buidling mass? LGD alone or the sarm triple stack (ostarine, s4, and GW) any input on this is greatly appreciated

  5. Sarms vs. Prohormones

    Again thanks for all the advice dave ill be sure to do some research on a solid meal plan

  6. Help! I cant gain weight!

    What is a digestive enzyme?

  7. I need a good training routine

    I can guarantee i can train 3 to 4 days a week and ill stay in the gym for however long it takes to complete

  8. Sarms vs. Prohormones

    Thanks for the motivation ill definitley look into that

  9. Help! I cant gain weight!

    Isnt he just some guy that takes steroids? Are you sure he could help me even though he didnt go natural?

  10. I need a good training routine

    Hi im a 17 year old male 145 pounds 5'10" and im trying to bulk up. Ive been using a home gym for about 8 months which consisted of dumbells and a total gym but i just got a gym membership because my old routine just wasnt working. Do any of you guys have advice on a good training routine for...

  11. Help! I cant gain weight!

    Thanks for the advice. I will definitley try to track my calories more strictly and play atound with my diet and try to fine tune it. Would a multi vitamin and greens supplement be good if i couldnt get fruits and veggies in my diet?

  12. Help! I cant gain weight!

    I try to eat 5 meals a day a usual day consists of this. Meal 1: mass gainer shake consists of 2 scoops mass gainer, half cup of oats, peanut butter, and whole milk Meal 2: school lunch. Usually a chicken sandwich with some fries Meal 3: a peanut butter sandwich and a can of chili before i go...

  13. Help! I cant gain weight!

    Hey guys im new to this site and im in desperate need of advice. Im 145 lbs 5'10" and 17 years old. Ive been "bodybuidling" for about 1 year now and have only gained 10 pounds. Ive tried changing my diet, workout plans, and workout frequency and i cant break 145 for the life of me. I considered...

  14. Sarms vs. Prohormones

    Wow thanks for the tips guys. Definitley reconsidering going down this road and re-evaluating my diet and workout. Thanks for saving me from doing harm to my body! I guess ill be on my way over to the nutrition forms to get help there. Again thanks for the quick responses and solid advice

  15. Sarms vs. Prohormones

    Thanks for the advice tehild but i didnt think 20lbs in 2 years was good at all. I read somewhere that average muscle gains are .5 pounds a week and im no where near that so i assumed i was unable to gain the average amount of mass as everyone else
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