Recent content by Ken Powers

  1. Ken Powers

    Trenavar/Stano Log yeahhh buddy!

    p5p at 100-150 mg daily and you should be good to go.
  2. Ken Powers

    It's time for another PH run! any suggestions???

    Yeah between the 3-4 bags of trenavar and 3 bottles of stano, this definitely isn't a cheap cycle. I could just be mis-remembering but I believe most of what I've heard about the various forms of tren is that its awesome for strength gains and a great nutrient partitioner (thus being great in a...
  3. Ken Powers

    Am i overtraining? (full routine)

    Good point. I could've glanced over it, but something else that might play into this is I didn't see any specific rear delt work. If you have a front/rear delt imbalance you're definitely asking for at least some bicep tendinitis. Though depending on what stroke you use, your swimming could be...
  4. Ken Powers

    Test e cycle: support

    In the range of 75-100 mg twice daily should do the trick, as long as whichever product you pick up is close to that youll be fine. I feel you on those pharmacy ones, they're probably not all that accurate for most of the guys on here. Since you mentioned BP is an issue for you even off cycle...
  5. Ken Powers

    SD cycle... Does it look like i have everything in line?

    I think I've seen products with either 75 or 100 mg, that twice daily should do. Invalid Link Removed Some good background info/references to studies.
  6. Ken Powers

    Test e cycle: support

    Pick up some Celery Seed Extract for the next two or so weeks, even continued throughout the whole cycle if you want. Thats a big dose of Hawthorn Berry, and even at a quarter to a third of that dose people see initial BP spikes (that's partially why people say to pre-load Cycle Assist and...
  7. Ken Powers

    It's time for another PH run! any suggestions???

    Yeah, it would act as a test base essentially. If you get any lethargy on cycle it can definitely help with that, as well as leaning you up that extra little bit and possibly giving you some more aggression. I'm actually running Trenavar (with epi) right now, just upped from 60 mg to 90 in the...
  8. Ken Powers

    Got low test. Looking for some advice

    ^This, find another doc. Depending on the scale that may very well be in the "normal" range, but its definitely on the low end.
  9. Ken Powers

    Superdrol: 5 days in @ 20mg, not feeling it!!!

    Assuming this is your first SD run, ride out 20 mg for at least the first two weeks, then re-evaluate from there.
  10. Ken Powers

    Rate my Routine

    x2 on the above split. I like to go legs and shoulders together, and then rest the fourth day and repeat. Hits everything twice every eight days or so. Also focus more on deads for those lagging traps, heavy deads have done so much more for my traps than high rep shrugs.
  11. Ken Powers

    Should I Train 7 Days a week?

    Even if you feel like your body can physically handle training 7 days a week, your CNS definitely needs at least one day off per week. As far as your cheat day, maybe just cut that back to one night every other week or once a month if it really makes you feel that guilty.
  12. Ken Powers

    Serm for havoc tamox or clomid

    Okay here's something relevant I found, not sure if I can link to other forums so I'll just copy and paste, edited slightly for most relevant content. Most of the information seems good, but the HCG info is a little suspect, as well as the dosages he gives for clomid, they look a little high to...
  13. Ken Powers

    Serm for havoc tamox or clomid

    Wish I could be more helpful but I think you'll see similar/same results with either. Just go with whichever your preference is.
  14. Ken Powers

    PCT help with Trenadrol

    clomid, erase pro, and I think reversitol is a test booster? If not ditch that for some DAA.
  15. Ken Powers

    For theese stacks are theese PCTs over kill?

    In terms of the third stack, I can't find much info on the RA Heat Stack, I can't tell if its methylated ph or just a fat burner. Their website says its a thermogenic but then says liver support is required. Like Drizzie said, two serms probably isn't needed. I personally don't run methylated...
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