Recent content by Karan745

  1. New to this need guidence

    I luckly don't gain fat that easy but it's the time of getting rid of it, I will have to think about the trainer part etc, and get back you about it, till then ill try to follow ur set up as u mentioned in the beg.

  2. Testosterone Conversion Factor-1 (TCF-1) is here! D-aspartic acid supplement

    Thanks alot ;)

  3. New to this need guidence

    Okay thx, i will try to get more cals, cause i think you're right, i avoid too much fat, and i stay close friends with fruit, i do eat a lot of meat thou, but not too much, But i will try my best to follow ur suggestions, tbh, my aim my main aim is to get rid of my belly, i haad a really large...

  4. Testosterone Conversion Factor-1 (TCF-1) is here! D-aspartic acid supplement

    okay thank you very much, another question then, whould it benefit, a person who is trying to get rid of his fat on his belly? perhaps? and chest? If you have any idé about that?

  5. Testosterone Conversion Factor-1 (TCF-1) is here! D-aspartic acid supplement

    Thanks for the quick reply, but next question then injest it???

  6. Testosterone Conversion Factor-1 (TCF-1) is here! D-aspartic acid supplement

    Okay this is a very stupid and a random question.. how do you inject this suppliment? i mean i see a needle kinda thing, but not sure how it should be taken? any 1???

  7. New to this need guidence

    I shall, learn then, Would like to mention few pointers, i do know how many calories i should eat, and i do eat less, i eat 5-6 times a day, i eat as low fat as possible, but still so i get the nutrition i need. And my middle meals which would be my 2-4 are normally apples, banana etc.. and the...

  8. New to this need guidence

    Thanks for the reply, but before starting this i'll defo need to do some homework, if u don't mind explaining what zero carb days - On off days. carbs go down to 50g, protein comes up to 100. 300p/50c/100f moderate carb days On moderate days like lighter workouts 300p/100c/50f - The only...

  9. New to this need guidence

    Hey all, I've been doing a lot of building and such, but not really had the biggest succes with weight loss, i tried some fat burner pills, didn't do that much, i have lost some fat, which was my goal, cause due to i do building i gain aswell, but any 1 here can maybe give me some advice, how to...
See more
Back
Top