for now i am switching to a 3 day split seeing as how working two jobs and going to school takes up a lot of my time.
todays workout was arms (bis, tris, shoulders). today i felt ballsy and took 2 scoops of ignite with about 4 ounces of water and about threw up lol but i had an insane pump but...
for now i am switching to a 3 day split seeing as how working two jobs and going to school takes up a lot of my time.
todays workout was arms (bis, tris, shoulders). today i felt ballsy and took 2 scoops of ignite with about 4 ounces of water and about threw up lol but i had an insane pump but...
sorry i havent updated. working two jobs and going to school is rough. BUT I STILL GET THOSE WORKOUTS IN.
back day
bent over dumbbell row 100 pounds
15x2
21x2
seated row 215 pounds (squeezing real hard)
20x2
(went up in weight to 240 because ignite had me feeling immortal.)
15x2
lat pull...
my joints are fine. no aches or pains. as for libido i dont feel a decrease nor increase. the only thing that i can think of is that it takes for ever for me to catch a nut in bed though. lol
yeah half way through the bottle of nolva i researched letro and basically found it letro cures it and nolva prevents it. but ive noticed a change of my puffiness. its gone down a lot. im at 2.5 mcg at the moment and will taper down this coming thursday
sorry i havent updated. working two jobs and going to school is rough. BUT I STILL GET THOSE WORKOUTS IN.
back day
bent over dumbbell row 100 pounds
15x2
21x2
seated row 215 pounds (squeezing real hard)
20x2
(went up in weight to 240 because ignite had me feeling immortal.)
15x2
lat pull...
ok i'll give that a try. the only thing is that i have 160 letro pills. so i might run 2.5 mcg a little longer than a week. and i'll order nova from over seas some where because i took liquid nova from Lions and i dont think it helped
the bottle was .2mg/ml. i finished it about a month ago. im on 2.5 mcg of letro right now. i think i may have a little prolactin. if i cant get rid of it with this letro and after running formasurge i will just get checked out by a physician and see what they say.
one of my lifting partners. the bottle said .2 ml a day but he told me to up it to 1ml. figured i could trust him since hes been down the same road and is cycling test e right now
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