Okay, so I might make gains? Their was a study done where they took 4 groups of people and one group took test e and didnt even train, they all ate the same (3 meals/day) the group that just took test and sat on the couch and didnt train at all gained 7 lbs of pure muscle!!! With this 7 meal...
Hey guys,
Im new to the forum and would just like some feedback on my current diet and expected results from this diet. I'm 4 weeks in and I've already seen good results but I really want to make the best out of this cycle. I carb cycled the first 4 weeks just to attempt to cut and gain muscle...
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