Recent content by jygsaw

  1. Introducing: PES Select Peanut Butter Cup

    First and foremost, I am a newbie to PES Select. Stuff is the BEST TASTING protein I've ever had. Nothing comes close. Would love to supplement this new flavor as I am a huge fan of all things peanut butter PLUS chocolate, but I've not been impressed with other brand's attempts. Would love to...

  2. Nocturnus Night Time/Stim Free PWO. Logging Opportunity!

    Excited at the possibility of logging this! Pretty new to supps, especially nighttime ones.

  3. Nocturnus Night Time/Stim Free PWO. Logging Opportunity!

    1) Age: 32 2) Beginner/intermediate, doing StrongLifts 5x5. Currently using a GDA (Recompadrol), creatine, BCAAs, and protein powder. 3) I've never had a chance to try Mind and Muscle products 4) Abdominal area (currently battling stubborn fat in this area as I'm about at 25% bf)

  4. Effective weight loss?

    On average, about 180g

  5. Effective weight loss?

    Hey all! Sorry for the lack of response! I want to thank you all for your tips/advice! So far so good! Currently eating at about -200 of my TDEE. Still at 178, so going to drop another 100 calories next week. I realize this will be a slow process, so I'm being very patient. Lifts are...

  6. Effective weight loss?

    Agreed, I generally don't use those apps to even make an attempt to estimate possible calorie burn from exercise. Thank you again!

  7. Effective weight loss?

    It probably goes without saying, so forgive me for my ignorance, but should my calories be the same everyday, be it a lifting day or rest day?

  8. Effective weight loss?

    Hey all. Love reading these forums, first and foremost. I'm 32, 178lbs, 5'11". Started doing Stronglifts 5x5 about a month ago and am enjoying my progress in it so far. Super newbie in the gym/compound movements, but trying to stay focused. At this current time, I'm trying to figure out what...

  9. Pure PF3: Patent Pending Pharma Protein - Loggers Needed

    No, thank YOU for the potential opportunity. I'm truly excited about this stuff.

  10. Pure PF3: Patent Pending Pharma Protein - Loggers Needed

    Current goals: Build muscle and loose stubborn abdominal fat Training Style: RPT 3x a week Nutrition Style: Intermittent Fasting (Cutting) Are you over 18 years of age? Yes Will you be able to keep a detailed log (WITH a daily video or image) at least 5 posts per week? Yes Are you able to...
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