Recent content by Justin_p

  1. Justin_p

    Training Program?

    People talk about the benefits of weight lifting but I still don't think that people talk enough about the benefits of PCP: pushing, carrying and pulling weights. As far as I'm concerned, this is the t!ts for getting both fast loss and building muscle. Lately, I'll do an upper body carry...
  2. Justin_p

    Bigger Back

    Food. Pull-ups. Heavy carry work. Deadlifts. Lots and lots of everything I just said. The back can take a pounding. Give it to it!!!!
  3. Justin_p

    OVERTRAINING

    If you have to ask if you're overtraining...YOU'RE NOT OVERTRAINING
  4. Justin_p

    Cannibal Ferox

    bump... because this was a good idea that A&E had
  5. Justin_p

    Your (succes)story with CNP

    I generally look at other people's manner of training and think to myself, "yeah, okay, not for me." I got off my ACL restrictions about two months ago, focusing mostly on my quads with lots belt squatting. When it came time to deadlift, well, it's such a total disgrace that I'm not even going...
  6. Justin_p

    Proof modern strength trainers suck: Kettlebells

    Nobody gets numbers like this not because it's impossible but because nobody f^ck!ng tries anymore! Lifting has changed a lot in 120 years and if you had to sum it up it would be that lifting has become about lifting the most weight with the least amount of technical skill possible. Lots of...
  7. Justin_p

    Joint and/or anti inflammation supplements

    Voodoo floss? Sounds like a creole thong
  8. Justin_p

    Proof modern strength trainers suck: Kettlebells

    Depends who they are talking about. I do tend to believe the stuff about Saxon. Inch, on the other hand
  9. Justin_p

    Next quarter's supps revealed!

    An inbred with no brains?
  10. Justin_p

    Proof modern strength trainers suck: Kettlebells

    Does anyone else subscribe to Bill Hinbern's Newsletter? In case you don't, he sent this out the other day... When Arthur Saxon, of the newly formed Saxon Trio, began challenging the world in feats of Strength, the trio began by posting the following challenge: "Arthur Saxon challenges...
  11. Justin_p

    Joint and/or anti inflammation supplements

    Jamie recommended the following years ago that worked well with my ACL reconstruction: wobenzyme vitamin c MSM L-Glutamine
  12. Justin_p

    Test Boosting Movies

    Granted the entire movie is more of an epic, crime drama than an action movie, I've been known to watch the bank shoot-out scene in Heat over and over. That is pretty much my favorite shoot-out in movie history. I'm also shocked that it never got blamed for more copycat shoot-outs than it does...
  13. Justin_p

    The Death Metal Thread

    While it's not super-hard, I love the beat and the lyrics of, "In pursuit of Vikings," by Amon Amarth. Listening to Death metal is something I just got into November 2012 so I have a lot of catching up. Lately I've been enamored with Meshuggah and Hatebreed.
  14. Justin_p

    Stew-riods

    X2 It's weird enough that I'm intrigued.
  15. Justin_p

    Test Boosting Movies

    I've lost count of how many times I've watched Aliens. I love when Ripley smashed that car/tank/whatever through the hive to get the Marines out. The fact that Dredd lost money shows how bad some people are at marketing.
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