Recent content by Justin1175

  1. I need to bulk up as much as possible

    Really? NO Shotgun has a fat burner in it? That sucks, I really liked the stuff.

  2. I need to bulk up as much as possible

    Ahaha, I am silly for doing a very successful cycle with no side effects. WTF ever. Don't bother posting your negative ****.

  3. I need to bulk up as much as possible

    Did you read my last post? I just finished my cycle.

  4. I need to bulk up as much as possible

    Ok, cycle is complete. Final weight is...... 151. Started at 134 and finished at 151. I am very pleased with my results. I went from benching 70 pound dumbbells 5 times to 90 pound dumbbells 8 times. I was already a very lean guy with less that 10% body fat. Sound all gains were only muscle. I...

  5. I need to bulk up as much as possible

    Progress so far............. WORKOUT LOG STARTING FEB 4TH 2011 4 FEB 2011 - CHEST/TRI-CEP: Weight = 134 FLAT - 60x5 65x5 70x5 75x5 75x5 INCLINE - 50X8 50X10 BAR DIPS - BWX15 TRI-CEP PULL DOWN - 70X10 80X8 90X10 100X8 80X10 BUTTER FLIES - 30X8 30X8...

  6. I need to bulk up as much as possible

    I finished the school in August of 2009. I have not able to get back to 155 since then. That's with plenty of food and protein and working out very low reps, heavy weight. My genetics just don't allow me to put on weight like other people. My body just naturally cuts instead of bulking. I took...

  7. I need to bulk up as much as possible

    It's funny you mention it. I changed my workout a couple weeks ago. I created an Excel spreadsheet that calculates your one rep max and you can also put in what percentage you want to lift at. I start at a weight that I can only do 15 reps for two weeks then change to 10 and down to 5. Then...

  8. I need to bulk up as much as possible

    I am 35 years old. I eat quite a bit with the main focus being protein. At least 300g per day. I average about 3000 calories a day with just normal eating. I am in the military and went through a survival course that unfortunately starves you so I lost about 15 lbs. I am Currently 134 lbs. I...
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