Recent content by JustDiesel11

  1. Help with my injury please.

    I had tendonitis in my left elbow from pitching. IT sucked for a few days after a game. to even lift my arm it felt like someone had put a hugee weight on it. I couldnt work out for a few days then it would be back to normal. but if i tweeked it or had one wrong movement it would come back. It...

  2. delts

    Reverse Pec Dec is where its at :D

  3. 21s for huge growth or just a pump?

    Exactly on the negative! , I used to do 21s my routine would be 1.) 2 sets of 21s with a 40lbs straight bar 2.) 3 sets of hammer curls 8-12 3.) 3 sets of preacher curls 8-12 Now i switched it to 1.) Incline DB Curl with a slow controlled negative on the last rep 3 sets of 8-12 2.) Straight...

  4. Applied Nutriceuticals wants YOU! Opportunity to join the team here ;)

    Im definitely interested in becoming a rep for AppNut. I feel as though I would make a good candidate because lifting is something I take really seriously. It isnt a hobby anymore its a lifestyle, something that is like my other half. I am not only weightlifting to become in top shape i am also...

  5. Neogenix NeuroSurge Samples --- [Apply Now!]

    AGE: 18 HEIGHT: 5'9" WEIGHT: 187 TRAINING GOAL: My training goal is to get to my top shape and performances. I want to get into a more athletic shape and want to get more definition. My main goal is to compete next April so the training starts now!! CURRENT PRE-WORKOUT: Superpump Maxx 250

  6. Anyone try Now Creatine??

    Ive used NOW whey and i loved it! Now products are pretty solid, so id say give it a try I jus got MP creatine so im excited to start that

  7. Orange Triad?

    Deifintely OT all the Way!!! Ive been using it for the past 2 months and its the best ive had
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