I started lifting a year and a half ago while deployed. I went from 140 to 155. When I came back, my training was irregular and my diet was crap. I'm starting over, but a bit more informed this time.
My goal is just to be in the best shape possible and look and feel great (not to mention perform better at my job)
Occupation
Military
Height
5'7"
Weight
152
Target Weight
170
Ethnicity
Caucasian
Education
Graduate
Children
Someday
Trophies
1
First message
Post a message somewhere on the site to receive this.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.