Recent content by Jupitier

  1. Lifelong Fatty, cutting it all down for good this time [Ignit3 + Ephedrine]

    Still feeling like crap this week, so I skipped Monday and did Tuesday Thursday instead. Stepped on the scale this morning to see myself dip below 280 pounds @279.6. Going easy until this Cold is totally flushed out of my system. Day 17 Snatches - 95 5x3 Incline Dumbbell Bench Press - 55...

  2. Lifelong Fatty, cutting it all down for good this time [Ignit3 + Ephedrine]

    Yo I'm already doing my workouts at like 80-90% from 3x5+ to 3x8-10 :P. This was a pretty cruddy week for me. I came down with a cold Monday night, and stayed at home sedentary from Tuesday through Thursday. Got my ass into the gym yesterday but I felt like ****, so I skipped my RDLs and...

  3. Lifelong Fatty, cutting it all down for good this time [Ignit3 + Ephedrine]

    Logging my workouts before I forget my numbers. This thread's going to be a useful logbook :). I've been browsing through Hit4me's journey, and I honestly don't know how he manages to work out at such a high capacity while on a deficit. The last time I tried to do an aggressive cut I got stuck...

  4. Lifelong Fatty, cutting it all down for good this time [Ignit3 + Ephedrine]

    Saturday morning weigh-in! Week 1: 285.8 pounds Week 2: 282.6 pounds Net: -3.2 pounds

  5. Fat loss insan1ty with Sup3r-11 and Ignit3

    Holy crap, the progress you've made in 7 months is honestly INCREDIBLE. Totally in on this :knockedout:.

  6. Lifelong Fatty, cutting it all down for good this time [Ignit3 + Ephedrine]

    You're thinking of one "unsliced" longroll serving which is sliced into 6-8 "rolls". A full long roll of sushi does range from about 250 to 600 calories, but I essentially had four "longroll" servings for dinner that weekend on top of a big oil-laden seaweed salad.

  7. Lifelong Fatty, cutting it all down for good this time [Ignit3 + Ephedrine]

    To be fair it was a 9 p.m meal, and the only thing I had was my "staple" salad around 11 a.m with no meals in between. I'm pretty sure I was still under 3000 calories for the day. The sushi rolls were "small" rolls that usually come in boxes of 6/8/12. I'm going to stick to my routine - Two...

  8. Lifelong Fatty, cutting it all down for good this time [Ignit3 + Ephedrine]

    Day 4 Still 100% on point with the diet and routine. Let's keep this up! :) Cleans: 5x3 @ 130 pounds Barbell OHP: 2x5, 2x7 @ 130 pounds Single Leg Deadlift Kettlebell: 40 for 3x10 Lat Pulldowns: 3x8 @ 125 Skullcrushers: 2x8, 1x7 @ 85 Facepulls: 2x15 @ 50

  9. Lifelong Fatty, cutting it all down for good this time [Ignit3 + Ephedrine]

    Day 2 Followed my established diet pretty strictly yesterday, apart from swapping the eggs out for an order of 4 Siu Mais (Meaty pork and crab dumpling) at a Chinese deli. Recording lift numbers for my session Snatches: 5x3 @ 95 Overhead Squats: 3x10 @ 95 Romanian Deadlifts: 3x8 @ 285 Incline...

  10. Lifelong Fatty, cutting it all down for good this time [Ignit3 + Ephedrine]

    Day 1 It was a refeed day yesterday, so I sated my carb cravings with 20 brown rice salmon sushi rolls at dinner, along with 12 california rolls and a sweet sesame seaweed salad. My total calorie intake was about 2500-2700 calories Taking everyone's advice, I've cut back my stims to 2 pills of...

  11. Lifelong Fatty, cutting it all down for good this time [Ignit3 + Ephedrine]

    Thanks for the support everyone! Yikes. I didn't realize the extra stims from ignit3 with the standard 25 mg ephedrine and 180 mg caffeine EC dose would push me into dangerous territory. How about swapping out the ephedrine for some Forskolin-95 variant once I can afford it?

  12. Lifelong Fatty, cutting it all down for good this time [Ignit3 + Ephedrine]

    Hello AnabolicMinds! This is going to be my first post on the forum, so let's make it count for something. So I'll start off with a bit of background - I am currently 24 years old, turning 25 in a month, and I've been at varying levels of overweight all my life. My parents didn't exactly...
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