Recent content by jtunnell

  1. My current bulk

    Ive done madcow 5x5 and im currently doing a 12 week bulking program. The problem is my arms are lacking behind the rest of my body. Has anyone had any progress doing anything else? i need some help. The routine is deloading, going from 1x15 to 6x3 of the basic A and B compound lifts and the...
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