Epistane, in my opinion, is just as worthless as ostarine and LGD...honestly I have had more strength increase doing what I do now, which is 10g Creatine a day I have gone was 4x10x205 to 4x10x245 in 2 months
I've done m1t when it was legal (I definitely liked that stuff), trenavar (really liked this too), superdrol (sd-10 LGI brand) bought it right before the ban and honestly it didn't do anything to speak of for me, ostarine (SARMS1 brand) wasn't anything to talk about , and LGD and S4 (Primeval...
I use the omron handheld digital fat monitor to track my fat...I find calipers to have too much fudge room when measuring....in reality u just want consistency in measuring so u know if u are going in the right direction or not. U can get a pair off amazon for like $25 bucks
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