Recent content by JSimmons2004

  1. JSimmons2004

    ALA and Prostate cancer increase risk

    interestingly though they say that getting over 100mg of zinc each day enlarges the prostate.
  2. JSimmons2004

    ALA and Prostate cancer increase risk

    i believe that study is talking about alpha linolenic acid, not alpha lipoic acid, and omega-3's not commonly in fish oil (EPA & DHA)
  3. JSimmons2004

    Protein for baking?

    well, it's a good thing I wouldn't eat a burned chicken breast anyway! I had a friend who ate steaks raw, but wow, it's just too risky for me. Medium. Lots of peppercorn!
  4. JSimmons2004

    Protein for baking?

    Chicken? Steak? Eggs? You eat all that raw? Or close to it? What about ground beef? That sounds crazy to me! Just a question, though. So, cooking a meat will render the protein less effective? I mean, you can't eat a raw chicken breast... or atleast I wouldn't. Now, I just made some...
  5. JSimmons2004

    Protein for baking?

    I didn't think about the heat breaking the proteins down. Hmm... Is the Optimum Any Whey intended to stand up to the heat of baking? I should probably just look it up myself, but thought I'd ask.
  6. JSimmons2004

    Protein for baking?

    Awesome, cookies- thanks for the recipe!
  7. JSimmons2004

    What are the best ready to drink protein drinks?

    In terms of taste the Lean Body drinks are pretty good. I don't care for Muscle Milk because they're loaded with fat.
  8. JSimmons2004

    Protein for baking?

    Anyone ever use protein when they bake things like pancakes or bran muffins or something like that? My wife is thinking of giving this a try, but what is the best way to do it? I know Optimum makes something called "Any Whey" but is that the best or can you just use vanilla protein powder...
  9. JSimmons2004

    NEWS: ANIMAL Lifting Straps Now Available!!

    How did you guys get a pic of my arms? Haha- kidding. I wish my arms were like that! Must be the straps!
  10. JSimmons2004

    Muscle Pharm Lottery

    Howdy! Thanks for letting me sign up
  11. JSimmons2004

    If You Like Saving Money on Supps...You've Got to Sign Up!!!

    Okay, I'm in!:donut:
  12. JSimmons2004

    essentials finally

    I read all that, I'm just wondering if the body can take all this in at once. Seems like a lot, but I don't know, that's why I had the question.
  13. JSimmons2004

    Best Non Hormonal Stack

    APFAP? (activate-powerfull-anabolic pump)
  14. JSimmons2004

    essentials finally

    I have a few questions- So this is a BCAA, creatine, beta-alanine, MV, and digestive support? I'm assuming it's a powder, but is all of that able to be absorbed efficiently all at once?
  15. JSimmons2004

    Fat Burner Poll

    Yeah, we've been focusing heavily on our nutrition and been seeing really positive results. Plus, we've been cooking together a lot and it's actually a lot of fun. But, we've been on a bulk lately (well, mostly 'I've' been on a bulk...) and been eating EVERYTHING in sight. Oatmeal, chicken...
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