Recent content by jrstorm44

  1. Article: 7 MISTAKES CROSSFITTERS MAKE

    Yeah buddy, I'm shocked they only came up with 7 mistakes. But your #1 covers them all I guess.

  2. Article: How to Harness the Anabolic Power of Glutamine

    Glutamine is good for your digestive tract, because that's about as far as it's going to get.

  3. Article: 6 Things The World’s Most Successful “Diets” Have

    Seems like the author is playing down caloric restriction. When I want to grow I add calories. When I want to lose weight I restrict them. Works every time and I follow none of these diets.
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