Ok so I took the advice I received last time, which was to lose 8-10% body fat before I started on anything more that a fat burner and diet. So I took the last month and ran 50-75-100-100 clen. I am down 11% body fat and am currently weighing around 228 lbs.
Sorry the above was in my other...
So after a few different threads on there and gathering information from everyone here is my complete plan:
Gear:
Test Cyp wk 1-16
Tren wk 1-6
Winstrol wk 6-16
Anastrozol - On hand
Nolva - 2 weeks after last pin
HCG - PCT with Nolva
Workout:
Monday - Legs
Tuesday - Shoulders
Wednesday -...
Thanks for the great advice as well. I would really like to hear from the experts on this, thanks for the pull in. Also you raise a great point about energy levels, although I have found that once I get through day 4 of ketosis I actually feel better and am more mentally focused than normal...
Great point on keto and buildup in the body, especially when the liver is under stress from the winny. Would the clen not raise your blood pressure to high due to the winny being in the system? If it wont im definitely down to try it for the next 4 weeks and see how it goes!
So I am currently taking Test Cyp 500/wk and Winstrol 50/ed. I have started my diet using IF and am having decent results while trying to lose weight. My questions is, while on cycle what would be a more effective way to cut fat, and maintain/gain a bit of lean dense muscle? I lost a lot of...
Sounds like a plan thanks for the advice. I will be using IF for this diet as well, and would like any suggestions you may have on how many calories i need during my feeding window at my weight?
Any other feedback on AI frequency or dosing? Also what are everyone's thoughts on using a high fat keto diet while trying to cut fat and and a small amount of lean muscle mass? I have used 0 carb for 5 days and 1 150 carb day for the last 30 days during my stringent cut and that worked well. So...
Ok so I took the advice I received last time, which was to lose 8-10% body fat before I started on anything more that a fat burner and diet. So I took the last month and ran 50-75-100-100 clen. I am down 11% body fat and am currently weighing around 228 lbs. I am now at about 13-15% bf and am...
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