i cant thank you all enough for all the feedback one more question what is DC training and about the whole 40/40/20 intake how does that work ive never been good at summing up all my intake of food in numbers
hey and also if you know of any routine exercises that you might want to share for a six week cycle i want to gain about 20 lbs but also want to get cut up i would appreciate and thanks for all the feed back
I just ordered some supplements and waiting to receive them so what do you think
OmnEVOL Anabolic 60 caps
Animal Nitro 44packs
Superpump & Free SizeOn
Novedex XT 60cp
Glutamine 300mg + 100mg
Optimum Whey Protein 5lb
Optimum Whey Protein 5lb
Please let me know what you all think and...
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