Recent content by jpatt

  1. can i gain AND cut?

    Sorry, I should have been more specific. Those types of exercises should be done at moderate weights otherwise, you're right, they can put a lot of stress on the heart. This is usually more of a problem for people who lead relatively sedentary lives and then decide to jump on a weight loss...

  2. can i gain AND cut?

    Im in totall agreement with all the other guys. Get your diet in check first. Focus on portion control. Its ok to snack, in fact its a good idea as long as its something healthy. Your body wont need much. Protein shakes are a good in-between meal, but some people dont like to take the time...

  3. Dermatherm Target--The New Dermatherm. (Unsponsored)

    I'd like to log it, unfortunately I'll be extremely busy over the next few weeks so I wouldnt be able to put in enough detail. There's no point in doing a log if you dont have time to explain things and help people along the way. I do plan on taking some before and after shots, and if the...

  4. Dermatherm Target--The New Dermatherm. (Unsponsored)

    Thanks a lot, I'll make sure to go with 4 then. I ordered it from NutraPlanet btw.

  5. Dermatherm Target--The New Dermatherm. (Unsponsored)

    Just got my DT today! Im assuming its the older version because it contains DHEA. On the bottle it says 4-5 pumps per application and I know you're only doing 2. My question is, would only 2-3 pumps of the older stuff be enough, or should i go with the full 4-5? I want to try to make this...

  6. Dermatherm Target--The New Dermatherm. (Unsponsored)

    Wow! Great results man. I was on Napalm for a while and didnt see much. After seeing your results from half a bottle of DT I decided to order some for myself haha. Good luck with the rest of the bottle. Cant wait to see the final results!

  7. name 2 things that drive you insane at your gym.

    1) When young kids come in and chalk up their hands before every lift they do (even though it usually only requires the bar and a set of 5lb weights). Not only is it unnecessary, but there's nothing more annoying than having everything covered in chalk. 2) When guys yell while doing a lift. I...

  8. Just ordered some NO Shotgun today;)

    NO Explode is nothing compared to NO Shotgun. I used to use xplode and it was decent, then i had a friend recommend shotgun... way better. Just make sure you dont take too much the first time you use it. You might notice your skin gets tingly and maybe even a little itchy. As far as taste...

  9. Recreate has some haters!!!!! Recreate readers-FREE PRIME

    Just started my first day of this stuff along with AP, and i gotta say, you guys have one helluva product :thumbsup:

  10. Anabolic Pump I love you....

    Just ordered my Anabolic Pump and Recreate. I'm psyched to see how well it works.

  11. VPX NO-Shotgun- - - - We have a winner!!

    Another thumbs-up for NO Shotgun. I've tried most other NO products and this is by far my favorite. Its not just a caffeine buzz like a few other products out there. Like everyone else has said, the taste isn't great, but its tolerable. I tried mixing it with some cranberry juice instead...
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