If you were between events and wanted to structure a plan, how would you do it?
- Pretend you cut down from 205 to 188 over the previous 12 weeks with 300 T/week. You're 11 weeks away from one...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
