Thanks for the response mate, I shall put them aside for another time perhaps. I'll just need to get down to serious eating and see how it goes.
Thanks again,
Jon.
Hi all,
I'm new to the forum and was after some help, if you wouldn't mind!
I'm 24 years old, only weighing in at 10 stone, 5ft 6 and have a fast metabolism.
I have been on various weight gain supplements and have sorted out a decent diet over the last few weeks and am now looking to begin...
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