Recent content by johnycakes

  1. what do you guys think??

    I had that problem the summer i got out of high school...I was sitting at 160 and really wanted to throw on 20lbs and not just be fat. I increased my activity which doesn't sound like it would help gaining weight but i wanted to stay semi lean. Every morning when i woke up i added a weight...

  2. Welcome Thread!

    I just added this site but reading everything this site plans on doing and has already done i am excited to be apart of it.
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