6:30am 2 aav2
9am 2 aav2
(If second workout 2aav2 around 5pm)
2 aav2 pre bed.
Recompadrol im taking 2 before each carb containing meal. So breakfast, lunch around noon, and dinner at 630-7
3 tbsp is 27g of fat and ive been doing that forever and only the last week i feel like ive gained. But it really feels and looks like water retention to me. When will that go away? Or will it?
It definitely feels like im retaining water and i already drink about 1.5 gallons a day.
I dose aav2. 2 in the morning empty stomach, 2 pre workout, if its a two a day i dose another 2 preworkout and then 2 pre bed. So i take 6-8 caps a day. With recompadrol i do 2 before every carb containing...
ok ive got a question, the first week i was on this stack i noticed i was getting leaner, but now with no changes in diet/exercise i feel like im gaining fat. especially in the chest and lower abs. Has anyone else ever experienced this?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.