Bro I’m not dumb, I know I can eat more to gain weight, I have a full time job and train evenings giving me a 2hr window to eat if I spent that whole time eating. I don’t want to be 50lbs heavier...
Yes, I eat 3.2k calories but it’s just the training I do with boxing and the gym I just burn it off straight away, I’m not looking to gain crazy amounts because of weight classes in boxing anyway...
Hi, I’ve always been a skinny chap through my life, right now I am 65kg, 5”9, so I’ve decided to make the jump. Could someone look over my cycle and give me advice and feedback. Thank you.
Goal is...
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