Recent content by joev88

  1. What do you think of my diet?

    But I am 210, lets say I want to weigh 170, should I be eating 210 or 170 grams?

  2. What do you think of my diet?

    Should I be eating 1g protein per body weight or per goal body weight?

  3. What do you think of my diet?

    Do you know of any websites that will help me create meals based on my macros? Trying to figure it out on my own is crazy heard...eatthismuich help but not so great

  4. What do you think of my diet?

    Only problem is i work 65-70 hours a week, I simply just don't have time to be in the kitchen so the protein shake just makes things easier for me.

  5. What do you think of my diet?

    yeah after looking it over I think a nice real meal for dinner would be nice. I just have to figure out how I can fit the right calories/macros, its such a pain lol

  6. What do you think of my diet?

    I figure I am going to throw oatmeal in there for some more carbs, and might replace the ham with grilled chicken instead that I will grill on sundays and just slice it for sandwiches, I figure that will be healthier than cold cuts? As far as TDEE I am not sure, I am still very new to all of...

  7. What do you think of my diet?

    I am 27 yrs old, 210lb, 5'11, looking to lose weight and gain muscle ideally around 160-170lb. I am probably 25% (give or take) body fat. Meal1- 2 jumbo eggs mixed with a tbsp salsa and 1oz mexican cheese, and a cup of blueberries. 23.3g of protein, 24.7g carbs, 21.6g fats. Roughly 375...

  8. Welcome To Anabolic Minds! Introduction Thread!

    Hey all! My name is Joseph and I am new to the gym and nutrition. Just wanted to introduce myself and look forward to sharing this journey with all of you!

  9. Hep with running PP Turinabol

    testanon 2250

  10. Hep with running PP Turinabol

    Sounds good today was my first day I did 30 and then 60, but I still got my 90 in for the day. Starting tomorrow I will be doing 45 and 45 and continue for my 6 weeks before pct. Thanks for helping me out Ryan

  11. Hep with running PP Turinabol

    90mgs would give me 6 weeks exaactly if i am not mistaken?

  12. Hep with running PP Turinabol

    Just need help ith how much I should take. Each serving is 30 mg, 125 servings in the bottle. Take it twice a day so I am trying to figure out the best amount to take each 12 hours to have the bottle last me. How did everyone run their cycle?

  13. How to dose my Turinabol

    Hey guys, I just got it and am planning on doing 2ml twice a day which would leave me with a months supply before pct. What should I expect?

  14. Primordial Performance Turinabol PCT

    I am about to run a cycle of Turinabol but was curious as to what PCT I should take. I am limited in money so I do not want to take a bunch of things, just one PCT that will be good.

  15. Element Nutrition Monster

    Hey guys. I have just bought this prohormone and cant wait to start my cycle. My question is what is a good pct to take after an 8 week cycle, if any is needed? On the bottle it says to take Drive and Triple threat however I am unaware if you need a certain pct for a certain prohormone. I...
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