Recent content by JoeRich

  1. WWE ROCK DIET

    https://www.youtube.com/watch?v=6DNT_svE0VU Tried this diet out might be something to look at if your a hard gainer

  2. WWE ROCK DIET

    https://www.youtube.com/watch?v=OIPe67q53qQ Followed the Ryan Reynolds Diet Yesterday this diet wasn't to far off my regular Macros im hoping this can help somebody NOW every diet is and should be individualized so Im sure you can either cut or increase portion size depending on what your...

  3. Highest quality Intra-Workout Carbs?

    Is there a reason why you train fasted??? Is this due to time constraints? I have found that getting in some time of carb before a workout is the best. I usually consume 2 bagels

  4. I love that commercial with the guys bicep curling

    Bro Montana

  5. sucks I'm this old now.... need moral support

    I feel that at any age you can make positive strides....a lot has to do with how good you eat and how often you train while using proper form and getting enough sleep... Some of the best Natural Pros are in there 40"s

  6. WWE ROCK DIET

    Dirty Dan wow your post really hit home I guess I will participate more....its funny the way you put it makes me want to...usually most people are rude but I didn't get that from you... DEADPOOL DIET IS COMING TOMMROW

  7. WWE ROCK DIET

    https://www.youtube.com/watch?v=P77F5k5cW3E I gave this a shot last weekend did anybody else try this??

  8. Post Contest Binge

    https://www.youtube.com/watch?v=AVFX9YuhAsw

  9. Post Contest Binge

    https://www.youtube.com/watch?v=cCXsEX1wW7M

  10. Any youtubers on here?

    Thanks AntM1564 https://www.youtube.com/watch?v=cCXsEX1wW7M

  11. Post Contest Binge

    https://www.youtube.com/watch?v=ShEmq51tJ84 You mean the Krispy Kreme Action or The Whopper Blow up??? LOL

  12. Post Contest Binge

    https://www.youtube.com/watch?v=qFgUkKSJDXw

  13. MY DAD HATES ME

    https://www.youtube.com/watch?v=qSnLvl3XHj4

  14. MY DAD HATES ME

    https://www.youtube.com/watch?v=2btubMKDVog

  15. MY DAD HATES ME

    https://www.youtube.com/watch?v=gJVX_TNXSWs
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