Recent content by Joemama426

  1. Joemama426

    Getting back into it

    Ok folks, after a 3 month hiatus from training because my Dr said I had to stop lifting and focus on cardio. I have hereditary cholesterol issues. Well I dropped 30lbs in 3 months and a good chunk of that was muscle. My strength fell through the floor. Went from/to Bench 380/300 Squat 565/450 DL...
  2. Joemama426

    Pro horomones what ones are legit?

    did a little more research, think I'm going to ramp up to 60mg
  3. Joemama426

    Pro horomones what ones are legit?

    calm down guys its ok, different strokes for different folks
  4. Joemama426

    Pro horomones what ones are legit?

    what ( if any ) would be the benefit and or detriment to upping my dose to 60mg for the rest of the cycle. so it would be 15mg in the AM 15mg mid day and 30mg evening before training. If you haven't seen this in the thread anywhere I'm taking IronFlex's Brawn ( Epi clone)
  5. Joemama426

    Pro horomones what ones are legit?

    But again split into one dose or two( one pill morning then one in the evening or two pills in the morning)the product has an approximate half life if 12 hours. Just wanted to know if it's better to keep the substance at a constant level in the body to improve effectiveness.
  6. Joemama426

    Pro horomones what ones are legit?

    Now to go back to one of my original questions, do I want to start dosing 15mg 3 times a day or stick with 45mg in one dose everyday
  7. Joemama426

    Pro horomones what ones are legit?

    I'm shooting for a 400lb bench by Thanksgiving
  8. Joemama426

    Pro horomones what ones are legit?

    Brian Shaw is my inspiration I've seen a lot of Elliots stuff I like him quite a bit too. Check out Shaw's channel. Jim Wendler too, that guy is awesome.
  9. Joemama426

    Pro horomones what ones are legit?

    Lol don't get me wrong I would love to drop it down and look shredded. I've started to do it before then I get all bummed out when my strength goes down. I'm really into doing strongman stuff, axle presses, keg tossing, farmers carrie/hold, sand bag loading( don't have access to atlas stones)...
  10. Joemama426

    Pro horomones what ones are legit?

    No offense taken. I've always been a junkie for strength, with not much worry about BF, as long as I keep it in the 16-18% range. Honestly I would feel just as good about myself at 18% and able to deadlift a car then 10-12% and ****ting my pants trying to squat 405.
  11. Joemama426

    Pro horomones what ones are legit?

    I knew I was on the higher end of BF when I started, I was more looking to gain some quality muscle mass and strength. The mass is coming in pretty good but the strength gains are unimpressive. When I started the cycle my 1rm for bench was 365 , 455 DL and 555 squat and that hasn't changed at...
  12. Joemama426

    Pro horomones what ones are legit?

    So I'm mid way through week 3, here are some of my questions/ concerns. I'm getting some good gains, but I'm feeling lethargic and moody. Strength is pretty stale too. I dose 4g once a day, should I spread it out to 15mg 3 times a day?
  13. Joemama426

    Beging of first epi cycle

    Pics from week 1 (30mg) and week 2 (45mg)
  14. Joemama426

    Pro horomones what ones are legit?

    So what would typical strength gains be on this cycle? Right now my typical bench workout is 225 5x5, 275 3x3 and 325 1 for usually 3, with a 1rm of 350, what could I expect to push at the peak of the cycle?
  15. Joemama426

    Pro horomones what ones are legit?

    That , to me at least,make good sense.
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