Recent content by Jnj83782

  1. 35 new here, ex-beast and a vet. Taking my body back

    Scale said 312.5 down from 315 Saturday. Everything is still going the right direction. I feel like my metabolism has kicked up quite a bit from before I started cuz I really didn’t eat a whole lot then. I’m hungry as hell most the time now but careful about what I’m taking in to curb the hunger...

  2. 35 new here, ex-beast and a vet. Taking my body back

    Lmao I’m still here HGP, not in the fridge either. So My weight has gone from 319.5 to 315 even at the end of my first full week. I’ve kept with my plan just haven’t posted, sorry bout that. Things are going pretty well and I’m feelin great! Didn’t mean to scare y’all, but I ain’t goin anywhere...

  3. 35 new here, ex-beast and a vet. Taking my body back

    Starting weight was 319.5, I wanna get on the scale now but I’m gonna wait til Friday and I’ll post it here

  4. 35 new here, ex-beast and a vet. Taking my body back

    Gonna do my first weigh in this Friday by the way to see what I got goin on

  5. 35 new here, ex-beast and a vet. Taking my body back

    Just got home, did some outer bicep stuff, standing reverse grip cable curls, sitting skull crusher curls at the cable lat machine(never knew the real name for those but man they burn), dumbell shoulder presses, shrugs, dumbell bench press, barbell incline press, cable flyes with the cables low...

  6. 35 new here, ex-beast and a vet. Taking my body back

    On a positive note, it’ll make an easy dinner when I get home. Just heat it n eat it.

  7. 35 new here, ex-beast and a vet. Taking my body back

    Got to work and realized I left my damn prepared lunch at home damn it! At least I left some chicken breast and my whey protein here in our break room. Lookin forward to tonight’s workout. Some of my soreness has worn off, goin to go get it back at 4:30 [emoji106]

  8. 35 new here, ex-beast and a vet. Taking my body back

    It’s funny to me that I think I held some degree of muscle memory with my training, and a lot of the guys who look like I USED to walk by me seeing this thing in the state I’m in doing what I’m doing with a how tf is this dude doing this look. I have found additional motivation in that hahaahah

  9. 35 new here, ex-beast and a vet. Taking my body back

    My upper chest needs work REAL bad, and those incline benches and flyes have the upper and inner parts of my pecs SCREAMING right now. As somebody that used to be in the game I LOVE this feeling. Cowboy, this ones for you. The VA keeps me in a full supply of ranger candy and brother I’m eatin it!!!

  10. 35 new here, ex-beast and a vet. Taking my body back

    Just got home, freeballed it in the weights like grandpa suggested again. Did three different heights of cable flyes tonight, incline barbell bench press, shoulder press on the machine, skull crushers, pulldowns with the v bar, pull downs with rope, oh and inclined dumbbell hammer curls again to...

  11. 35 new here, ex-beast and a vet. Taking my body back

    In the grand scheme of things it took me 8years to get to the sh*t I’m having to shed off right now. So really, a year, year and some change? Not bad at all

  12. 35 new here, ex-beast and a vet. Taking my body back

    Oh I know it brother, I figured I was looking at a year maybe better before being at that point again, if I hit hard like I am right now the whole time

  13. Changing my preworkout-HELP

    Ok so I just got back into the game after being out for way too long, different post, already made it. Anyhow back then (2011) I used NO-XPlode and it worked for me. I’m 3 days in and I get a little bit of the stim and maybe a little concentration, but no noticeable pumps at all. What is the...

  14. 35 new here, ex-beast and a vet. Taking my body back

    I’m excited looking forward to the days where I’ll be back to the point of frustration trying to break a plateau, or trying to tweak an excercise so I can feel sore again, cuz I don’t get sore anymore. The good ol days haha

  15. 35 new here, ex-beast and a vet. Taking my body back

    DEFINITELY sleeping better. My ass is whooped every day after the lifting and cardio!! haha
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