Recent content by jneutron

  1. jneutron

    How much can I?

    I train at home with dumbells. If, for the chest press, I do 45lbs for 8-10 reps how much do you guys think I could do on the barbell press?
  2. jneutron

    How long to reverse testicular atrophy?

    I am currently in the 2nd week of my PCT after an epistane cycle. My testes shrunk by 30%. I am wonder if they will return to normal size with a standard PCT (Beast super test, redefine black PCT, and Nolva)? If you guys have experienced testicular atrophy while on a cycle how long did it take...
  3. jneutron

    Testicular Atrophy

    Thanks for the input guys, I guess all carry on as long as all else is okay. I do have a full PCT on hand, Nolva, Revolution black, and Beast Super Test.
  4. jneutron

    Testicular Atrophy

    On day 18 of an epistane cylce. I planned to go for 5 weeks, but today I noticed roughly 25% testicular atrophy. How should I react to this? Should I end my cycle early or what?
  5. jneutron

    Fruits?

    I'm trying to cut right now. Thanks for the information guys, I will try to incorporate more fruits in my diet for the health benefits. I guess there is just not enough sugar in a normal serving of fruits to spike your insulin (which will cause you to store fat). I wonder how many grams of sugar...
  6. jneutron

    Waxy Maize mass gainer

    My mass gainer uses waxy maize as the carbohydrate source (76g's). Waxy maize is a simple carb, and has the same glycemic index gram for gram as sugar. It seems to me that it will behave no different than pure sugar once ingested. Is this true? Just a marketing scam?
  7. jneutron

    Fruits?

    Fruits are healthy, but they have simple sugars. Some have a lot of and some have a little. How much sugar is too much sugar? Should a bodybuilder stay clear of fruits? Will a daily multivitamin have the same benefits as eating fruits (besides the fiber)?
  8. jneutron

    Is this related to my cycle?

    Is Nolva and Finaflex Revolution Black enough for PCT or should I pick up something else?
  9. jneutron

    Cutting/Bulking is only appropriate for....?

    Scooby,one of the more popular YouTube fitness gurus says that cutting and bulking cycles are more appropiate for advanced bodybuilders and/or those with a low BF%. He says that beginners/intermediates or people with a higher BF% can lose fat and gain muscle at the same time if they just eat...
  10. jneutron

    Article: Raisins As Good As Energy Gels

    What is a raisin?
  11. jneutron

    Is this related to my cycle?

    Thanks for the suggestions. I decided I'll go as clean as I can but do some dirty foods if I need to. I just force fed myself 3 scoops of whey, unsweetened almond milk+ cow milk, wheaties, and black beans. I am falling short on carbs but I am going to wait a few minutes and hit the wheaties and...
  12. jneutron

    Is this related to my cycle?

    Hey guys, this is actually a serious question: Because I am currently fasting for 18 hours of the day, and will do so for the next 23 days (religious reasons), it is hard for me to get the 2500-3000 calories I need in the 6 hour eating window. My stomach screams full after a 1000 calorie meal...
  13. jneutron

    Is this related to my cycle?

    For those of you who offered help, thanks. I'll keep you guys posted if this happens again. Other than the toe stubbing, I haven't felt any other sides yet so I am going to stay at 40mg for now.
  14. jneutron

    Is this related to my cycle?

    I started my cycle RPN Havoc cycle 30/40/40/40/40 2.5 weeks ago. I have read from many other logs that around the 2 week mark is the time where the RPN Havoc starts kicking in. Since the two week mark, I have stubbed my toe walking around the house on three different occasions. This is very...
  15. jneutron

    How long will it take?

    Hi guys, this is my first post, but I do a lot of reading on here. How many months or years or proper training and diet will it take to go from 160lbs/15% BF to 160lbs 8% BF (-11 lbs fat, +12 lbs muscle)? I know there isn't any right answer and there are a number of variables, but any estimate...
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