Yes I sleep and exercise. I started intermittent fasting about 2 months ago and have been doing that, and yeah I know. I was just stating that I probably should seek someone who specializes in hormones and takes a closer look at it
I have brought it up in the past, and there was no result of it. Basically just sleep better, exercise, etc. Not much help from her. I'd probably have to seek a specialist, right?
Thanks for the feedback. I'll ditch the DAA. Another reason why I don't think it's porn habit is there are other signs of hormone imbalance as well. Not a lot of body hair and not as deep of a voice. Still continuing to look into the best supps but I may stick with Alphamax as I do see that one...
I'm currently looking into all the different supplements that were mentioned. Would masturbation habits really affect test/estrogen levels though? Really it all depends... honestly some days more than others.
Just based on info from what I have now, a 630 test level to me is low, of course the...
I'm 5'8 , 183ish lbs and I'd say I have to be around 18% body fat since my calipers say 16%. I'm leaning towards Yohimbine and researching other products that look good. Maybe stick with my Butea Superba/Tongkat ali stack as well for the testosterone benefits.
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