Recent content by jmiyamoto

  1. jmiyamoto

    should cut out bulk? for natty comp. [pics]

    for your age, and a natty, you look great. agreed with kp2012's suggestions.
  2. jmiyamoto

    Food on the move

    this is really dirty, but whatever. if I need protein right away, like someone is about to bust my door open, I'll shovel peanut butter into my mouth. ridiculous amounts.
  3. jmiyamoto

    Easy High Protein/Low Carb snacks

    assuming you can handle it, I love fish in wine sauce. also anchovies.
  4. jmiyamoto

    Do you think cro crop or Cain could beat this guy?

    spot on. if MMA were all size, anderson silva would not be able to have won so much and so consistently.
  5. jmiyamoto

    Bloodwork to see if Test E is legit

    I've never gotten bloodwork done in this scenario. What would they say when you're obviously doing bb dosages of test?
  6. jmiyamoto

    Healthy Alfredo

    This is awesome! Thanks for posting it.
  7. jmiyamoto

    Best Ways To Prevent/Cure a Hangover?!!?!?

    sure did ;)
  8. jmiyamoto

    Increase 1RM Fast

    There was actually an article that said the solution to this was too bench literally every day. Not heavy every day, but basically just keep doing it and getting a workout in that area. I have no idea how credible that advice is, though, so follow it at your own risk.
  9. jmiyamoto

    Best Workout-Nutrition Films / Videos?

    Scott Herman has great instructional videos. He's the only one who really goes into why you might do a lift in a certain wrong way.
  10. jmiyamoto

    Hgh or test e and tren

    I heard from someone that Kai Greene's olympia drugs cost around that much.
  11. jmiyamoto

    What is your favorite cheat meal?

    and I'm guessing this wasn't a dirty bulk.
  12. jmiyamoto

    Douchebags at the gym...

    I never get talked to and conversely don't talk to people. Everyone is silent and meditative. It's like we're all monks but with way better pecs.
  13. jmiyamoto

    What is your favorite cheat meal?

    jack in the box. I feel so dirty afterward but so good.
  14. jmiyamoto

    PCT after standard cycle vs. PCT after blast/cruise

    Great replies, thanks everyone
  15. jmiyamoto

    What is your definition of a hard gainer

    In theory a hardgainer is someone with an abnormally high TDEE, but metabolic variation isn't that extreme usually.
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