CYCLE
1-4 Helladrol - 1 capsule 3 times a day spread out morning, noon, and night.
1-4 Forged Liver Support - 1 capsule 2 times a day morning and night.
1-4 HCGenerate - 5 capsules a day split up
1-4 N2Guard - 7 capsules a day 4 in am 4 in pm * (4 hours after Helladrol dosing )
2-4 Forma...
Alright so I am running a 8 week cycle with AMS Mass Drops and EPI-1 Test , both of which are non methyl PH's. After reading up I have found that stacking a Methylated DS or PH into this mix yields great results. My question is if you all think it would be worth it to throw into the cycle for...
DAY8
OFF
DAY9
BB Shoulder Press:115x10/135x10/155x7/155x10
Power Shrugs:365x10/385x6 (lost grip no straps)/385x12
Military Press:70x6/65x6/65x10
Shurg:135x50x50x50
Face Pulls:32.5x15/37.5x15/42.5x11
Lat Pull:125x10/135x10/145x15
Lat Pull reverse Grip:145x10x10x10
Good workout today lats felt...
DAY7
Squat:135x10/245x9/265x6/225x9/135x15
Leg Press:600x10/620x10/650x8
One Leg DB Squat: 50x8x8x8
Calf Raise: 185x13/205x13x13
Was tired today unfortunately which sucks for leg day but numbers still went up so can't complain.
DAY6
Bench:135x10/205x10/225x6/225x6
Incline Bench:165x10/175x10/185x8
Decline:175x10/185x7/195x6
Cable Fly: 27.5x12/32.5x12/32.5x10
Dips: 35lbx9x9x9
Close Grip Bench:135x8x9x8
Cables(tricep):67.5x10--27.5x10x10 (3 sets)*exercise is explained in earlier posts
So all my lifts are going up my...
DAY5
Deadlift:275x10/315x8/335x5
Bent Over Row:185x10/205x9/185x10
1 Arm Row: 100x10--50x10/100x10--60x10/100x10--70x10
Ladders (bi's):85x4--65x6--55x8--45x10(reverse curl for the bar on all 3 sets)
95x4--75x6--55x8--45x10
105x4--85x6--65x8--45x10...
DAY3
Military Press:65x10/70x8/70x8 DS 35x12
Shrugs: 315x12/365x10/385x7 DS 225x25
Arnold Press: 40x12/50x9/50x10 DS 30 x8
Front Raise: 20lbs x15x15x15
Weighted Pull Up's: 25lb x8x8x6
Was a light day because I didn't have much time but still got a good workout in. Weight is up to 176 (+5 lbs) I...
DAY 2
Leg Press: 550x15/600x12/600x11
Front Squat: 135x12x12x12/ 145x12
Squat: 205x10/ 225x8/ 245x4/ 245x6
Calf Raise: 205x15x15x17x15
Legs are getting stronger and nice to see numbers going up. Also I weighed in at 176 today but it was after dinner so I will weigh in before next time to try and...
Dumb **** came up and I will be gone for a few days away from the only gym, decided to wait until I get back. I'll update this **** when I get back and start it up, if you got any advice or questions about anything go ahead and comment, seriously.
Alright , so my goodies arrived the other day. I will be starting my cycle tomorrow and definitely looking forward to it. I am kind of skeptical since I have never ran a PH cycle before but have read good reviews and now it's time to put it to the test. I will log my stats as they increase and...
Going to run my first PH cycle, I have done a TEST-E only cycle and gained about 15 lbs off of it but due to circumstances I will not be able to run another cycle with the real **** for a while. My knowledge for PH's and cycles are mainly from the advice on here and reading other threads and...
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