Recent content by jkgultimate

  1. Just came off the 5x5, need a different program

    Hey guys, I was on the 5x5 for 3 months and I noticed my back, my chest and my legs got bigger, however, my arms didn't really get much bigger. It's kind of frustrating. All my lifts went up, however, my arms didn't get much stronger. I need a 3 day split that works, thats the only time I...

  2. Only 2 days to work out

    Hey guys, I only have two days to work out and just made my own workout plan. If you guys have a better one or more effective one let me know. Here is what I do in two days: Saturday: Squats: 5x5 and 1x10 (drop set) Leg Press: 4x5 Seated Calf raises: 2X12 Deadlifts or stiff leg dead...

  3. M-drol and H-drol question.

    Wow, M-drol must be horrible with the responses I get lol.

  4. M-drol and H-drol question.

    Hey guys, I am going to start my H-drol cycle very soon. 6 weeks 50/75/75/75/100/100 and than PCT the day after the cycle ends. I will be using Cycle Assist with this and have Nolvedex on hand incase of any issues. I heard that H-drol doesn't really kick in full gear until the 3rd week. I...

  5. Man Im stuck and need advice

    My advice to you is switch your routine completely every 6 weeks. After 6 weeks, your muscles/cns starts to adapt to the exercises. Even start to combine two muscles a day (Split). Monday: Chest/Triceps Tuesday: Back/Biceps Wednesday: Legs/Shoulders Thats just an example. After 6...

  6. Serious Problem

    I think he should get a blood test to see whats out of wack and than see what he needs to fix it.

  7. Super Mass Capsules (SD and H-drol in one)

    Alright, Everything I said, but delay the PCT/PCS one day after the H-drol cycle. lol. I think I got it now.

  8. Super Mass Capsules (SD and H-drol in one)

    Same with the PCS?

  9. Super Mass Capsules (SD and H-drol in one)

    Oh crap, didn't realize that the AI PCS was a test booster. I should have done a little more research. I been researching like crap on these cycles. So many people overkill the H-drol cycle with all these additional things. I told myself there must be a much easier way than this. Thank you...

  10. Super Mass Capsules (SD and H-drol in one)

    The PCS and PCT I mentioned above is probably good for a H-drol cycle. I just need a test booster. I didn't buy the Super Mass caps yet. Okay, I guess I will go witht he less powerful stuff first. H drol = 6 weeks (50mg/50mg/50mg/50mg/50mg/50mg) + A.I Cycle Support The last day of the...

  11. Super Mass Capsules (SD and H-drol in one)

    Alright, I decided I am going to try the Super Mass Capsules. They aren't that potent really if you read the dosages. So I am going to do this for 4 weeks (One Capsule a day) Going to take A.I cycle support while on the Super Mass capsules. PCS 4 weeks once I am done the cycle. PCT -...

  12. Super Mass Capsules (SD and H-drol in one)

    2500 calories is to maintain my weight. I am eating 3000 calories right now. Gained 5 pounds in the last 3 weeks. You suggesting I should eat 400 g of protein?

  13. Super Mass Capsules (SD and H-drol in one)

    Oh okay, So cycle that for 4 weeks with a 4 week PCT (Nolvedex)? Or do I need more PCT stuff with H-drol? Can you give me an example of dosing for this? Thank you guys.

  14. Super Mass Capsules (SD and H-drol in one)

    I know a lot about diet. The protein intake I have is great for my body weight. I am about 16% body fat so my lean muscle mass is more like 157 pounds. Increasing my protein intake is just going to go in the toilet. Once I start to gain more weight, I will up the protein.

  15. Super Mass Capsules (SD and H-drol in one)

    Are you talking about the Gaspari H-drol or Competitive Edge H-Drol ? I dont mind switching to something less powerful because it is my first cycle.
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