Recent content by Jkauf

  1. Do x-factor gains stay?

    good to know they stay... how are the gains on this anyways??

  2. How old should you be before going on your first cycle?

    this is a very good thread! my opinion, once you have reached your potential and have worked out for atleast 2 years non stop! the only problem for kids in high school is that the pressure is so hard to look good, trying to get girls etc. being big is a big deal in high school..i know myself...

  3. No Belly Button.....

    hmm never heard of this pretty cool if you ask me its original ha but yeah, if anything your abs would look better IMO

  4. protein pancake recipe

    looks very good, i will be sure to try this out..thanks!

  5. Educate Me Please!!

    alright, well ive been working out hardcore for the past 6 months...and i am curious about the effects of steroids and such...im 18, so i do not plan on taking them sooon, but i would love to be enriched with some knowledge so i dont do anything stupid! Im really just interested and would love...
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