Recent content by jk423

  1. powerlifting belt

    I use a 6.5 single prong powerlifting belt and it works great. As far as brand I dont think that makes a huge difference.
  2. What is a good bench max at a powerlifting meet

    At least 225-250 would probably place you pretty high.
  3. First meet today

    Good work man. I would suggest for the next meet to try and keep your jumps a little closer. Your jump from lift 2 to 3 on bench was in my opinion a little much. Great work though and work hard so you nail that lift next meet.
  4. First Meet... I need Tips

    I hope your experienced with the equipment your going to use. You cant just hop in suits and expect to know how to lift with them. If your familiar with the suit then just go have fun and lift some heavy ass weight.
  5. Powerlifting total

    At least 700 total
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