Recent content by jimmyg

  1. How to use Formeron questions

    What stores please?
  2. How to use Formeron questions

    available in the uk?
  3. How to use Formeron questions

    yeah loving it, was hoping for the added benifits so started on 3 a day to gauge effects may try a week on 4 pumps just to see if it adds anything extra.
  4. How to use Formeron questions

    6 days in on 3 pumps a day of formeron and starting to notice some changes. elevated mood, better sleep, strength increase. few more veins showing, morning wood which is great at 47.slight dull ache in knees. Noticed a tingling sensation around belly/waist area probably coincidental. also...
  5. How to use Formeron questions

    4 bottles ordered today :) uk cost converted to 67 dollars a bottle!!
  6. How to use Formeron questions

    Hi brundel are you still going to make this available for the UK market? Few people supply it over here and wondering whether I need to start stocking up.
  7. calf muscle rehab

    im not 100% sure what's happened to the calf. Here in the UK we have a wonderful health care system "the NHS" took me 2hrs to be triaged and then a further 1.5hrs to be seen by a senior nurse, who just said compression bandage, ice and elevation. If it's no better in 3 days see your doctor...
  8. calf muscle rehab

    Training last night and whilst doing leg press heard a POP then sharp pain in right calf muscle. quick trip to A&E confirmed a torn calf muscle. At the moment got a compression bandage on and icing every hour or so to bring down swelling. can anyone suggest some rehab exercises for once...
  9. original erase pro question

    Im half way through eight weeks of original erase pro usage and have only just started to notice any effects. such as the aching knees, water weight loss and slight improvement in vascularity. my question is should it take this long to notice changes? In everything I read before I purchased it...
  10. Books about the science

    Body By science is a very intresting read
  11. HIT training

    its working for me, I know a lot of people will bash it and say its not a valid form of training. im no expert and would never claim to have a "great" body. But sticking to the principles I have lost over 70lb of fat and gained a lot of strength and fitness in the two years I have been...
  12. bodyweight training plan

    Check out Drew Bayes website, few articles on there about bodyweight training.
  13. BPS NEEDS 3 LOGGERS! GTFIH!!

    Hi First post, bit cheeky applying for a log but...... Age 46 weight 224lb height 5ft 10 Married Training consistently for two and a half years, started out losing weight which amounted to a loss in a year and half of 70lb. All the weight was lost via weights and no cardio. Still have a way...
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