Recent content by jim_slade

  1. Show suggestions?

    How about a show on programming training like the old time strongmen, obviously I'm think of Brooks Kubik as the guest expert too. As a specific question i'd like to know what sort of frequency is optimal for improvement and injury prevention. I've been following the Hepburn program for about a...

  2. Show suggestions?

    I know I mentioned this in an earlier post but I thought I should clarify my main question. I started taking Vit D3 after hearing you (Carl) say that you were taking (I think) 5000iu a day and then went on to riff on it's many benefits. I did a bit of research myself and was pretty convinced I...

  3. Show suggestions?

    More about Vitamin D. More Mauro Di. Pasquale. More on glycation. Some Robert Lustig. And some more ranting. Also I'd like to hear more of the metabolic issues discussed as they apply to aspiring superhumans as most experts seem to only think in terms of the average man or woman.
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