Recent content by Jiigzz

Good questions, but yeah generally the longer the half life, the longer the effects. But whether this is advantageous is entirely dependent on what you are trying to achieve.

I wouldn't stress too much about it. The amount you're likely to lose will be minor, unless you're not squeezing the cap enough.

Haha, nah. Knowing De__eb he would have tried it. I went up to 2.5g, but I felt the sweet spot was between 1.5g and 2g on training days only (as opposed to 500mg every day) Edit: I should add that I was training 4 days a week at the time.

I doubt you'll get a response from him now (unless he's lurking). That was back in 2019

You should expect to see the gains made stick after your run

😂 This is a flashback!

Pomegranate is anti-inflammatory as it essentially acts by suppressing COX 2 expression by acting on nuclear factor Kappa b. I haven't seen the research the guy above is referring to and if I remember today I'll take a look at it, but going by previous advice it would be best taken away from...

Cox2 inhibitors are things like high doses Aspirin, ibuprofen and other NSAIDs. Cox 1 inhibitors are things like 81mg carnitine salts. Ive not seen the latest research, but the previous advice was to avoid NSAIDs around Ara/ training and take Ara with a low dosed aspirin (81mg) or carnitine.

Been a while since I looked, do you have a link or name of the study?

That's a good approach for sure. The CEL formula is also top tier on paper, so I'm keen to hear how you like it. I haven't had the chance to try it myself

You don't know what you don't know. Problem is that some companies see an ingredient and throw it in without verifying whether it's legit or not. Slight nutty flavour IIRC

I've been saying it for years, but SNS products are BY far the best on the market. For me, it's not even close. I just wish they were accessible in my corner of the world, because they definitely deserve to be

I'm keen to hear how you like it. On paper, this one looks really good. I've used Joint Support XT when my shoulder was giving me grief and it worked awesome for that. Even started my Grandad on it when he could take caps.

I love the look of this. I'll look at grabbing a couple for my in-laws

I had forgotten my login details to this account and the email account that was used to create it. Finally got round to figuring it all out. Always sad to log in and see another legend has passed