Good questions, but yeah generally the longer the half life, the longer the effects. But whether this is advantageous is entirely dependent on what you are trying to achieve.
Haha, nah. Knowing De__eb he would have tried it. I went up to 2.5g, but I felt the sweet spot was between 1.5g and 2g on training days only (as opposed to 500mg every day)
Edit: I should add...
Pomegranate is anti-inflammatory as it essentially acts by suppressing COX 2 expression by acting on nuclear factor Kappa b.
I haven't seen the research the guy above is referring to and if I...
Cox2 inhibitors are things like high doses Aspirin, ibuprofen and other NSAIDs. Cox 1 inhibitors are things like 81mg carnitine salts.
Ive not seen the latest research, but the previous advice...
That's a good approach for sure. The CEL formula is also top tier on paper, so I'm keen to hear how you like it. I haven't had the chance to try it myself
Labrada's Elastijoint is not comparable at all to Joint Support XT that he was referring to - Labrada's is Gelatin, Glucosamine, Chondroitin, and MSM.
Joint Support XT that he was referring to...
You don't know what you don't know. Problem is that some companies see an ingredient and throw it in without verifying whether it's legit or not.
Slight nutty flavour IIRC
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