Recent content by jhhutchison

  1. jhhutchison

    ANYONE ZERO CARB AND STILL LIFT ?

    Its not like you cant slowly introduce carbs after you start at 20g a day or below. It is near impossible to cut all carbs out when you include the sucralose (splenda) many zero carb products contain or even the 1g of sugar eggs have. When your blood sugar gets low after about two weeks on keto...
  2. jhhutchison

    Article: Manipulating Caffeine For Gains

    The only other thing that set off a flag is the notion that AM workouts are least biologically supported by humans. I forced myself to train in the morning for a long period of time and it was a miserable endevour at first but after a few weeks I cannot recall periods of time where working out...
  3. jhhutchison

    Article: Manipulating Caffeine For Gains

    *** = G N C stores
  4. jhhutchison

    Article: Manipulating Caffeine For Gains

    I am not shooting anything down in this article but I am mixed in whether I agree with the author's saying "For optimum carbohydrate utilization without storing fat, we need to eat carbs at night". I have read too many sources that have stated that this is a taboo practice. The only source I can...
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