Recent content by Jgrey3

  1. New to PH

    Yeah I understand I appreciate your help I'm gonna wait till I hit a sticking point and then I'll start looking for some help

  2. New to PH

    No I don't think so I was just looking for something extra to help me out and keep the gains coming

  3. New to PH

    I know but I want to get bigger and still keep my cardio in check[emoji23]

  4. New to PH

    Body fat is around 8-9% and I'm wanting to go on a lean bulk for 6-8 weeks then cut back down for summer. I need to stay lean and in good shape because I'm planning on going in the military in the future so I need my cardio to be good all the time.

  5. New to PH

    6 foot

  6. New to PH

    I weigh around 183-185 and on an average day I eat about 2900-3200 calories, around 190-240 grams of protein, and about 360-420g of carbs

  7. New to PH

    I'm looking into Anafuse, do I need to stack anything with it or can it be taken by itself?

  8. New to PH

    I think I will hold off for a few years, cause I am still making size and strength gains, but not as fast as I want to. I'm not deadset on taking anything other than what I'm taking now, I really appreciate all the advice!

  9. New to PH

    I take a PWO, protein, and creatine

  10. New to PH

    Thanks for the tips!

  11. New to PH

    I'm 19 been lifting steady for 2 years, and I'm wanting to try a prohormone. What would be a good PH or PH stack for a beginner? Appreciate any advice that could be given to me!
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