Recent content by Jgood53

  1. RELEASE THE VANILLA ICECREAM! (Giveaway and news)

    Yum. Do want

  2. Take this! Feel like a PREDATOR! LOGGERS WANTED

    Maybe I can still get in on this. Signed up and am willing to log I could use this product because I have such a very hard time losing weight and it is my biggest goal. Got over 400 lbs and have been slowly slowly (way too damn slowly) losing some of it. Especially with trying to maintain...

  3. BMR and Calories

    If I want to calculate my daily needed calories and I am calculating my BMR because I really need to get back on a stricter diet. But I got to thinking does the body still burn the same amount of calories BMR if a person had 15% body fat as it would if a person had 30% or 45% and so on? It could...

  4. *** Week 9 Gaspari Promo *** - Pick the next US President, Get Free Glutamine

    Everyone seen Game of Thrones? The Purple Wedding Geoffrey's wine glass...yeah that was what Pennsylvania was to Hillary last night.

  5. VOTE with CHAOS AND PAIN!!!new releases

    Back injuries suck hope it gets better quickly.

  6. *** Week 9 Gaspari Promo *** - Pick the next US President, Get Free Glutamine

    Donald Pump Making America Swole Again.

  7. VOTE with CHAOS AND PAIN!!!new releases

    Still coming back looking for the giveaway every couple days anticipation is high

  8. <<<< Gasapri’s Precision Protein, World Series PROMO >>>>

    Nice to be able to say we have seen two baseball curses broken now. Red Sox and the Cubs.

  9. DO You Have What It Takes To Pass The Test with CEL MTEST

    Would like to try this but don't have the post count to be considered sadly.

  10. VOTE with CHAOS AND PAIN!!!new releases

    I will definitely be on the look out now!

  11. What keeps you motivated?

    I agree with what your saying. An empty gym isn't an excuse to not lift it is just a reason to not be benching 95% of my max for multiples. Honestly though being on antibiotics that cause you to get sick the moment the heat hits you isn't really a poor excuse in my book. I believe if you are on...

  12. What keeps you motivated?

    Are gym is often legit empty when I am there. 75% shot of being the only one there but I get what you mean.

  13. What keeps you motivated?

    Consistency is probably all it is. I don't have any real activities other than the gym. After coming home from work I try to hit the gym on the days I plan on going and play some video games to just try and relax on the days I don't. I don't have a lot of friends where I live to go hang out and...

  14. Official MST Sample Giveaway Thread!

    Dannng these towers are awesome. I'm Lucky to have some preworkout, protein, and creatine laying around. In fact all I have is some bullnox and a tub of Arnolds Iron Whey and a Tub of Vitamin Shoppe whey and some creatine lol.

  15. What is the best way to figure your lean bodyweight for accurate calorie count?

    Due to being so overweight in my mind it wouldn't make sense to eat the calories that most trackers call for. I'm trying to figure out what is the best way to figure up calories when I don't have a way to know what my actual BF% is.
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