1st run was almost 2 years ago. My weight I don't watch. My measurements and performance are big thing I capture. I lost 2 inches on my waist and a little in major muscles but, did a full body composition test and gained lean muscle in all major groups.
I was doing 6 days a week in the gym and...
Ok Kev, I am on the Osta train with you starting tomorrow. I ran a cycle before and had no sides not sure what taper dose I am going to do may do same as you which was the same as the 1st ti.e I ran it.
Good morning MySTeek, I would like to be one of your loggers. New to posting on the forum but, quietly stalking and using information from the forum for years.
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