Recent content by jfordtx

  1. How many times do you workout chest?

    I hit my chest twice a week , giving 2 days rest. First workout I go with barbell exercises combined with machine flys. Second workout is all dumbells to include flys. Never more than 4 sets and 6-10 reps per. I've always had good luck with it. I usually go heavy every other week, the rest of...

  2. Clen/ H-Drol

    I'm new to this. How well will Clen stack with H-Drol, in what dosage would it be safe?
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