Recent content by Jfh

  1. Phospatidic Acid during Intermittent fasting

    Hey guys, Does any of you know how to introduce Phospatidic Acid into Intermittent fasting/leangains training? I mean, Fearn granules have 110 cals por serving (two tablespoons) and if those are consumed pre-workout, as it's recommended (one part pre, one part post workout) pretty much the...
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