Recent content by jestes0046

  1. Cant Decide.

    Okay, I lifted pretty regularly a few months back for about an 8 month span and got really sick and quit since then. I have just recently got back on here and started doing some research and can't decide really what workout is best for my body type. 6'6 195lbs, so as you can imagine I'm pretty...

  2. 6'6, Needs to gain some weight!

    Okay, I'll start off with the intake next sunday.

  3. 6'6, Needs to gain some weight!

    Wow thanks, I'll def do some shopping. Any idea on how many calories I burn, perhaps a formula I could work out, or something?

  4. 6'6, Needs to gain some weight!

    Ahh yeah point taken, now that I think about it, I did 10-12 rep range for awhile and didnt see huge muscle gains but just got stronger.

  5. 6'6, Workout Routine Help.

    As the title says I'm 6'6, around 195lbs. Needing a decent routine to help with bulking up some. Any ideas?

  6. 6'6, Needs to gain some weight!

    Haha, I eat alot of pizzas. Some bodybuilder at the gym I go to recommended it, and he's pretty big.

  7. 6'6, Needs to gain some weight!

    I am currently 6'6 around 195 Lbs. Basketball player all my life for the most part. My job also requires me to walk around 8-10 miles a day (4x a week) and in 110 degree weather at that. I did get sick about 3-4 months ago and dropped 15 lbs like nothing and layed off lifting since then. Now...

  8. Lifting for Tall Guys Help.

    I'm 6'6 almost 6'7 190-195lbs. Any ideas on a good routine, bulking foods?
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