Recent content by jerseyswol

  1. MDX Follidrex dosing

    Thanks I'll look into absorption aids too
  2. MDX Follidrex dosing

    Hey guys. I picked up 2 bottles of this stuff off np. I've been looking into (-)- epi and most stuff I've read recommends dosages over 200mg. Follidrex has 150 mg of (-)- epi. Would it be more beneficial to run it one cap every day for 60 days, 2 caps a day for 30, or 2 on workout days and 1 on...
  3. best pre workout?

    Purus labs condense and noxygen are a pretty solid combo. It's been my go to for a couple months now
  4. Best Headphones for working out

    Find some cheap ones that wrap around the top of your ear (the sport style ones). They won't fall out when you workout or run.
  5. a quick question...

    BCAAs as everyone else has said, but the more economical choice is buying them in bulk unflavored powder. NutraPlanet used to carry them but they haven't had them recently. I'm sure you could find a good deal somewhere with a little searching.
  6. Training with lacerations

    Super glue works pretty well. It closes it up and then adding a little extra makes a kind of false callus over the cut
  7. Favorite Song While Lifting

    Slayer, slayer, and more slayer. With some other thrash metal thrown in
  8. Creatine: How Do I Best Absorb It?

    You can choose to load if you really want to reach muscle saturation faster, but once saturation is reached 5g a day is a good guideline to keep saturation
  9. Protein Blend

    I've been using GAT supertein lately and it's been treating me pretty well. It's better if you're on a budget at around $45 for 5lbs
  10. My shins are begging for your help

    It's definitely shin splints. Run on a softer surface and try not to strike so hard with your foot (lower impact). The high impact on a hard surface is what leads to shin splints
  11. Boday fat opinion

    I'd worry more about gaining more muscle than what bf% you're at right now. So bulk and lift some heavy ****
  12. Strongest stim?

    this. A full pill will make you feel cracked out of your mind
  13. Trinitine Alternative?

    it's not a pre so not really. I looked it up and it's a creatine blend with MCC and some sodium and potassium bonded form of creatine I've never heard of. Personally I wouldn't fork out the cash for these blends and would just go for a good quality mono like something with creapure. If you...
  14. PES Insider Giveaway!

    If it's free it's for me
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