Recent content by Jericho22

  1. Jericho's HCG Diet Log! Round 2

    Well I took some ending measurements a couple days after the diet but I was comparing them to round 1 ending measurements because I didn't take round 2 "starting measurements" so I didn't see a lot of difference in the numbers. Basically this 2nd round just undid the damage I did in that month...

  2. Jericho's HCG Diet Log! Round 2

    Hey everybody, sorry I haven't posted in a few days. Day 20 - Final Weight 170.6 lbs (-1.6, -10.8 total) Sadly I decided to call it quits a little early again this round. This time was because of the one side effect I've seen from the HCG: acne. I'm extremely prone to acne problems and I know...

  3. Jericho's HCG Diet Log! Round 2

    Day 18 170.0 lbs (-0.8, -11.0 total) Felt pretty run-down today so I ended up skipping the gym. Really felt like I wanted to end the diet early but decided to just give myself a cheat dinner and re-evaluate tomorrow when I'm feeling better. Day 19 171.8 lbs (+1.8, -9.2 total) Back on the...

  4. Jericho's HCG Diet Log! Round 2

    Day 16 172.2 lbs (+0.4, -8.8 total) Pretty normal to have random days where I don't change (or go up very slightly). Could be because my scale isn't perfect or could just be a little bit of water fluctuation but either way it happens a lot. Day 17 170.8 lbs (-1.4, -10.2 total) Worked out...

  5. Jericho's HCG Diet Log! Round 2

    Artificially sweetened drinks seem to be fine as long as they're zero cal. I drink diet soda with my chicken/broccoli meals just about every day. I love PowerAde Zero when I first wake up if I'm feeling a little dehydrated. Other than that (and of course water) I'll usually have some coffee...

  6. Jericho's HCG Diet Log! Round 2

    Day 13 172.4 lbs (-0.8, -8.6 total) ECA as a pre-wo is working out nicely, and I'm really glad to see 2 days of decent drops after working out. Five Guys again for my weekly cheat meal and again it was AMAZING! Day 14 172.8 lbs (+0.4, -8.2 total) Expected after the cheat meal. Took a 2nd day...

  7. Jericho's HCG Diet Log! Round 2

    pm'd The 500 cal diet is absolutely the reason I'm losing weight. As far as I know the HCG has absolutely no effect on weight loss, but it's still just as an important part of this method as the diet since one will not work without the other. Again I will admit that I don't know the...

  8. Jericho's HCG Diet Log! Round 2

    As far as I know there haven't been any clinical trials testing HCG + diet. The only ones I've heard of that come to the conclusion that "HCG has no effect on weight loss" just use HCG while on a normal diet which has no significance in relation to this method. There are however tons of...

  9. Jericho's HCG Diet Log! Round 2

    Glad you're back Beast! I didn't want to bump the old thread just to post the link to this one, figured people would see it at the top of the list anyway.

  10. Jericho's HCG Diet Log! Round 2

    That's what the HCG is for.

  11. Jericho's HCG Diet Log! Round 2

    Day 12 173.2 lbs (-1.4 lbs, -7.8 total) Feeling great today. Popped a dose of ECA this morning and had a really good leg workout. Feeling good in the gym really keeps my motivation up so I'm going to try to get in 3-4 times next week. ECA is officially my favorite thing ever.

  12. Jericho's HCG Diet Log! Round 2

    Day 9 175.4 lbs (+0.2, -5.6 total) Day 10 174.8 lbs (-0.6, -6.2 total) As of today I'm down to the recommended 100g of chicken per meal instead of 200g. Also cut out all supps except the HCG and creatine. Weight has been coming off slow so we'll see if this helps. Day 11 174.6 lbs (-0.2, -6.4...

  13. Jericho's HCG Diet Log! Round 2

    Haha I definitely remember reading this when I was searching for logs here, didn't realize that was you! I don't know wtf is in those oral drops but I wouldn't mess with them. Just realized the part I quoted was actually from somebody else...lol Still glad to see another person with some...

  14. Jericho's HCG Diet Log! Round 2

    This question was asked in the first thread and honestly my answer is still the same - I don't know. The original book makes a lot of claims about what the HCG actually does but I'm pretty sure the guy pulled most of them out of his ass. During my experience on the diet with the HCG I honestly...

  15. Jericho's HCG Diet Log! Round 2

    The next couple days should give me a better idea on what's really going on here. I did an upper workout today and am going back for lower tomorrow, will be the first time I've done back to back days. I'm already kind of stalling a bit so if I go 2 more days without dropping weight I'm going to...
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